Teacher Tune Ups

Our Teacher Tune ups are designed for both practicing teachers and yoga students who wish to go a little deeper with their study. All are accredited CEP hours with Yoga Alliance.

In 2019 our provision is hosted at Edge Hill University Ormskirk, or Ella and Fleur Hot Yoga, Cheltenham.


Cat & Phil
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CAT AND PHIL DOUGLAS WEEKEND Saturday 6th July 10.30am – 1.30pm /// 3pm – 6pm /// Sunday 7th July 9am -12midday /// EDGE HILL UNIVERSITY /// 3 x 3 hour workshops /// £30 each or £80 for full weekend /// led by Cat and Phil founders of Sangye Yoga School, London.


50H INTRODUCTION TO YOGA PHILOSOPHY, LIFESTYLE AND ETHICS
12th – 15th August 2019 // Ellenborough Park, Gloucesterhire /// £350 /// Tutors: Emily Young, Risha Handa and others. 


SANSCRIT & BHAGAVAD GITA IMMERSION Wednesday 14th & Thursday 15th August ///ELLENBOROUGH PARK, GLOUCESTERSHIRE /// Tutor: Rishi Handa


Flow Therapy: Yoga Anatomy Refined: Celeste Flow Therapy because of the knowledge she has a physiotherapist and the passion she has for seeing people understand the body. Celeste feels that there are some essential pieces of information that can transform how we use our body and how we support the people we teach. Let’s embark on this journey together. Friday 25th October /// 6pm – 9pm /// £25 /// ELLA & FLEUR HOT YOGA /// Tutor: Celest Pereira

CREATIVE SEQUENCING Yoga, is an art form, and like any art it’s vital we don’t put restrictions on it. Journey with Celeste as she shares her belief not to be by anyone or anything in yoga. “I use what I love from tradition, mix it into science with an added dash of dance to make it fully me and what I’m passionate about.” Saturday 26th October /// 9am – 5pm /// £75 /// ELLA & FLEUR HOT YOGA /// Tutor: Celest Pereira


STORIES OF YOGA – The Mythology behind the posture In these sessions, asana will interweave asana practice with mythic narrative and yogic teachings to create a rich experience of alignment. We will explore these teachings in both their historical context, as well as how we, as modern yogis, may derive meaning from these ancient wisdom traditions. Each session will be asana based AND will explore tales from Mahabharata, Gita and other sources. Each workshop explores philosophical teachings and/or a mythic narrative of yoga, and we write ourselves into the stories through practices of asana, pranayama and meditation. Bring an open mind, a courageous heart, and a readiness to play and work hard, with a desire to bring the great teachings of yoga directly into your life. Suited for Yoga Teahcers, as we will be building in how to use this content in your teaching. Saturday 23rd November /// 9am – 5pm /// £50 /// ELLA & FLEUR HOT YOGA /// Tutor: Emily Young



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Emily Young

Bring on the Learning!

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